Keeping your finger on the pulse.... Pilates   (please bring a mat and towel) Wednesday’s 6.30 - 7.30pm (Mixed Ability) Gleneagles Centre, New Marske, TS11 8BE. £4 per session Fridays  6 - 7pm (Mixed Ability)   St Paulinus RC Church Hall, The Avenue, Guisborough TS14 8DN. (near the Voyager). £4.50 per session Please check availabilty here Sports Specific Pilates We run Sport Specific Pilates Workshops for your chosen sport, examples are golf, cycling and running. Please contact us for details, costs and availability here: Benefits improves posture improves core stability addresses muscle imbalances increases flexibility and mobility improves sports performance tones muscles improves balance and co- ordination Health and Fitness Consultants mobile:    0789 1322975 email