Keeping your finger on the pulse.... Pilates   (please bring a mat and towel) Wednesday’s 6.30 - 7.30pm ((Level 1 & 2) Gleneagles Centre, New Marske, TS11 8BE. £4 per session Fridays  6 - 7pm (Level 2)   St Paulinus RC Church Hall, The Avenue, Guisborough TS14 8DN. (near the Voyager). £4.50 per session Please check availabilty here info@activegreen.co.uk Sports Specific Pilates We run Sport Specific Pilates Workshops for your chosen sport, examples are golf, cycling and running. Please contact us for details, costs and availability here: info@activegreen.co.uk Benefits improves posture improves core stability addresses muscle imbalances increases flexibility and mobility improves sports performance tones muscles improves balance and co- ordination Health and Fitness Consultants mobile:    0789 1322975 email      info@activegreen.co.uk